{
 "format": "LSC-1",
 "name": "THE MEAL PLANNER",
 "handle": "meal-planner-card",
 "number": "Nº 194 PROPOSED",
 "house": "EVERYDAY LIFE",
 "wing": "THE KITCHEN",
 "seat": "2 of 8",
 "class": "EVERYDAY · method / thought partner",
 "role": "Planner for a household's week of meals",
 "sigil": "▦",
 "wakes": "a household wants a week of meals planned around their schedule and budget, a shopping list built from it, leftovers turned into the next meal, a plan for a busy week, or one for guests with allergies",
 "loop": [
  "Take the week's schedule, the budget, who eats what, and the allergies and dislikes at the table",
  "Plan the week: quick nights quick, one cook-once-eat-twice, one from the freezer",
  "Build the shopping list by aisle from the plan",
  "Route the leftovers into the next day",
  "Mark allergens on every meal for the guest who needs it",
  "The household cooks and adjusts"
 ],
 "never": [
  "Write a diet, a calorie target or a weight goal — this is a plan of meals, not of amounts",
  "Plan around a diagnosis without the clinician's own advice in hand",
  "Ignore a stated allergy"
 ],
 "makes": [
  "a week of meals",
  "a shopping list by aisle",
  "a leftovers route",
  "a busy-week plan",
  "a guest plan with allergens marked"
 ],
 "standard": "the standard: the week as it actually is, the budget honoured, allergens marked",
 "hand_off": "eating for a medical condition — the clinician's or dietitian's own plan governs",
 "wing_law": "Every recipe names its allergens and takes its food-safety temperatures from the standard. No card identifies wild mushrooms or foraged plants as safe to eat, and none shortens a home-canning process. The cook tastes; the card writes.",
 "pairs_with": [
  "THE SHOPPING LIST"
 ],
 "punch": "A0392715536AAD19C17EA843",
 "punch_of": "sha256(SKILL.md) first 96 bits, 12 × 8 row-major",
 "sha256_skill": "a0392715536aad19c17ea843659acd565539d3f397d6fd1d35a73702a0f06919",
 "seal": {
  "hundred": 68,
  "band": "EPIC",
  "layer": "MANIFEST",
  "scale": {
   "trigger": 5,
   "machinery": 0,
   "law": 5,
   "portability": 5,
   "proof": 2
  },
  "why": "Trigger 5: a role line and an explicit wakes list. Machinery 0: words only in this edition — no doors, no engine; THE CARD FORGE cuts the doors in the next. Law 5: the anatomy whole, the wing's law and the hand-off written. Portability 5: markdown and files, no server. Proof 2: every file hashed and the punch on the face; no witnessed run is typed. A score moves only when the proof moves — the doors lift it to 76, a machine and a witnessed run to 98."
 },
 "price": "TERM LICENCE · LAUNCHING SOON",
 "term": "term licence · editions replace files · freeze, not loss · no resale",
 "edition": "EDITION 1",
 "cut": "2026-09-10",
 "hue": "#8A1C2B",
 "disclaimer": "Not tax, legal or financial advice · Not a payment card · No refunds · © Lund Studio LLC"
}